DiscoverFuel for the Sole84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions
84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions

84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions

Update: 2024-07-16
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This week we dive into a bunch of listener questions, including: 



  • Another discussion on Ozempic



  • Fueling for workouts vs long runs and easy days 



  • The effects of consuming dairy 



  • Practicing the carb load 



  • A whole lot more! 




Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠. 


This episode is fueled by ASICS, RNWY and Cheribundi!


Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.


We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com. 


We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. 

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84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions

84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions

Fuel for the Sole